WANTED: The Sugar Way of life

The sweets way of living is a modern lifestyle that we have created. The term ‘sugar lifestyle’ has been accustomed to describe a lifestyle that motivates the intake of sugars sugar lifestyle including those in cakes, goodies and sugary sodas. This includes lovely candy, chocolates, pastries, doughnuts and soda pops. It also features coffee, tea, alcoholic beverages, sodas and alcohol. Although these foods are a the main modern life style, the sugar found in them are not good for the body.

Sugars is known to make contributions to the development of several different diseases, which include diabetes, obesity, and cancer. As you can imagine, these types of unhealthy circumstances are linked to high glucose intake and low activity levels. Nevertheless , many persons live their particular lives based upon this sweets lifestyle and do not realize the dangers of glucose. The glucose lifestyle is not only harmful for the entire body, but it is additionally dangerous to your long term health and wellness.

There are numerous side effects which can be associated with being obese or obese such as extra weight and high blood pressure. If you are a person who lives a sugar way of life, then you have reached greater risk for these kinds of health issues. The key reason why sugar is definitely bad for you is the fact it raises your blood glucose. When your blood sugar level rises, your body will use insulin to try and stabilize it. Insulin has been recognized to cause damage to the blood vessels and will also lead to heart problems, strokes and even death. If the body doesn’t have as much glucose, it can lose it off or retail outlet it in the liver to be used in the future.

On the other hand, if you are an over-indulterant or over-drinker, you may also suffer the pain of dangerous implications. If you are a one who drinks many cups of tea each day, it can increase your cholesterol amounts. If you are enjoying a lot of coffee, you may be at risk for the purpose of becoming addicted to caffeine. Additionally , alcohol may raise the blood pressure and cause you to knowledge nausea, fatigue and nausea. You may also encounter stomach pains and headaches as well. Most of these symptoms happen to be associated with large blood sugar levels, which can increase the risk of heart problems and cerebrovascular accident.

Glucose also boosts the amount of bad hypercholesteria that is in the body. LDL or perhaps “bad” bad cholesterol is linked to high blood pressure, heart disease, and center attacks. People who eat a diet plan high in carbs and low in proteins have reached a greater risk for having problems just like arthritis and diabetes. If you consume high sugars and have heart problems, then your probability of developing these problems are increased.

Sugar has become so inbedded in our modern culture that many people don’t even consider quitting sugar. Although we know the perils of sugar, many people are still eating sugary foods and drinking soda, candy and also other sugar abundant drinks during the day. If you are a individual that wants to live a balanced lifestyle and lead a long and happy life, then it is important that you take a look at your daily habits and make becomes remove this kind of unhealthy standard of living.

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Adonia Waibale

Armed with a major in Graphic Design and Painting, Mike

joined Graphic Systems (U) Limited, moved to Coolgraphix,

then to Ignition Limited and finally found his home in MAAD


Over the decades, he has worked as a Graphic Designer

and Production Manager on various brands, like Capital

Markets Authority, Uganda Securities Exchange, Allied

Bank (now Bank of Africa), National Insurance Corporation,

Alexander Forbes, Orange Uganda, Tropical Bank, KCCA,

Bank of Africa, Warid Telecom Uganda, Standard Chartered

Bank, New Vision, Uganda Breweries Limited, UNICEF,

Uganda Health Marketing Group, Communication for

Healthy Communities, Western Union, IFC, LIDTECH, JESA,

UGACHICK, Power Play Energy Drink, among others.